A local young woman is urging people, specifically young people attending school, to wear a purple arm band today 15 October to show support for young GLBT people.

At least five incidents of young men killing themselves after being bullied because of their sexual orientation have been reported in the US in the last month. The rates of youth suicide are significantly higher for gay, lesbian, bisexual and transgender young people.

Good friends help us bounce back

October is mental health month with the theme Good friends help us bounce back promoting the importance of building and maintaining good friendships in the building of our resilience.

One of the best ways to deal with a tough time is to draw on the support of other people who can listen and validate our feelings. Tackling problems with others is a resourceful way to lessen our load. Often it takes several friends who can provide different kinds of support to help us bounce back. Friendships that create love and trust, provide role models, and offer encouragement, reassurance and hope are all important in resilience building.

One way you can support and be a friend to GLBT people is to wear a purple arm band on Friday 15 October.

Go get purple!

More info

Contact: Beyond Blue

Web: www.beyondblue.org.au

Contact: Lifeline - 24 hour counselling

Tel: 131 114

Web: www.lifeline.org.au

Contact: Gay and Lesbian Counselling Service of NSW

Open: 5.30pm to 10.30pm, 7 days

Tel: (02) 8594 9596 (Sydney Metro) or 1800 184 527 (Rural NSW & ACT)

Web: www.glcsnsw.org.au